The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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1992-04-07 Practice In The Spirit Of Metta 46:29
Sylvia Boorstein
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Softening the heart is the enabler of vipassana practice.
Spirit Rock Meditation Center
In collections: Meditation, Metta/lovingkindness

1992-02-13 Interrelationship Of Metta And Vipassana Practice 51:01
Sylvia Boorstein
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looking, in depth, at the techniques, underlying rationale, and fruits of both Metta & Vipassana practice
Spirit Rock Meditation Center

1992-02-10 Working With Hindrances In Metta Practice 59:47
Sylvia Boorstein
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exploring the subtle tensions and energies of the mind with a calm, loving steadiness
Spirit Rock Meditation Center

1991-10-03 Hindrances 57:57
Sylvia Boorstein
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exploring difficult mental states that ruffle the mind and obscure clarity
Spirit Rock Meditation Center

1991-08-01 Creating A Sacred Container For Practice 44:43
Jack Kornfield
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understanding the art of creating a sacred space to nourish the spirit in our life
Spirit Rock Meditation Center

1991-02-06 Balance And Practice 56:56
Sylvia Boorstein
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keeping the goal of freedom in sight as you learn specific techniques for concentration and mindfulness
Spirit Rock Meditation Center

1991-02-03 The Four Noble Truths And The Eight Fold Path 53:35
Sylvia Boorstein
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Using Buddha's unique response to the fundamental problem of human existence--pain, change, loss--to face the truth about how life really is.
Spirit Rock Meditation Center

1991-01-05 Spiritual Practice In Daily Life 52:17
Sylvia Boorstein
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recognizing that the true aspect of our practice is "paying attention at all times, in all activities, at all rates of speed."
Spirit Rock Meditation Center

1991-01-04 Wakening In The Midst Of Life 62:09
Jack Kornfield
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enjoying the full gamut of life, even amidst sorrow, with the gifts of your heart
Spirit Rock Meditation Center

1991-01-03 Spiritual Maturity 66:58
Jack Kornfield
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Honoring spiritual practice as a lifetime's work in becoming intimate with one's self.
Spirit Rock Meditation Center

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