The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Insight Meditation Retreat for Young Adults

In this retreat we will quiet our minds and open our hearts through the practices of insight and lovingkindness meditations. Together we will come to see that freedom is possible through meeting ourselves, our relationships and our world more fully with deepening wisdom, compassion and acceptance. This retreat will include silent and guided meditations, periods of sitting and walking, Qigong, interviews, dharma talks, and a chance to build community.

2011-08-15 (7 days) Spirit Rock Meditation Center

  
2011-08-16 Confidence in Calmness and Clarity 57:44
Marvin Belzer
An overview of the basis of mindfulness and the process of developing confidence in what happens as we practice mindfulness.
2011-08-17 Hindrances: Obscurations of Radiant Mind 63:18
Dori Langevin
Working with the hindrances on retreat. Story of Angulimala.
2011-08-18 Four Attachments 64:32
Pascal Auclair
A few thoughts on clinging to sense pleasure, views and opinions, rites, rituals, norms and conventions, and to self.
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