The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

February Insight Meditation 1-Month Retreat

An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in loving-kindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and practice meetings with teachers.

2018-01-27 (29 days) Spirit Rock Meditation Center

  
2018-02-05 Compassion: Everything is Connected (Retreat at Spirit Rock) 55:36
DaRa Williams
2018-02-06 Day 10: Sitting Meditation with Instructions (Retreat at Spirit Rock) 46:45
DaRa Williams
2018-02-06 Day 10: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 36:52
James Baraz
2018-02-06 Investigating Craving and its Ending in our Experience (Retreat at Spirit Rock) 55:23
Carol Wilson
2018-02-07 Day 11: Sitting Meditation with Instructions (Retreat at Spirit Rock) 47:42
Carol Wilson
2018-02-07 Day 11: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 40:56
Devin Berry
2018-02-07 Walking the Path (Retreat at Spirit Rock) 57:50
Greg Scharf
2018-02-08 Day 12: Sitting Meditation with Instructions (Retreat at Spirit Rock) 51:59
Greg Scharf
2018-02-08 Day 12: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:47
Greg Scharf
2018-02-08 The 8 Factors of Awakening (Retreat at Spirit Rock) 59:34
Adrianne Ross
7 factors of awakening - how to support their arising, development and maturation. (the 8th factor is chocolate)
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