The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Living Awareness Through Insight Meditation

Join us for this 7-night retreat of exploring awareness through the vehicle of the body and in the spirit of a heart of friendliness, compassion, and nonreactive balance.

In this silent retreat, we will practice sitting and walking meditation. Instructions will be offered daily including a Dharma talk every evening, and there will be individual and group practice meetings with the retreat teachers. There will also be optional times for guided mindful yoga practice. This retreat is suitable for both beginning and experienced practitioners.

2018-04-27 (8 days) Spirit Rock Meditation Center

  
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2018-05-03 Day 6: Instructions -- Sit - Q&A 36:38
John Travis
2018-05-03 Maintaining Our Direction (Retreat at Spirit Rock) 43:51
Mary Grace Orr
Four thoughts which support and inspire our continued practice.
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