The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Embracing Change, Mastering Letting Go

In these times of great change, we are called to address old patterns of limitation, and learn to open to as-yet unknown possibilities. Impermanence is one of the three supreme Dharma gates that lead to freedom. When we align with the truth of the way things are, we experience clarity, even in the midst of the most challenging conditions. Learning to live from a place of openness to change, we ourselves are changed, and we deepen in peace and equanimity.

2023-04-08 (2 days) Spirit Rock Meditation Center

  
2023-04-08 Settling into Metta 29:32
Ayya Anandabodhi
Morning Guided Meditation
2023-04-08 Embracing Change - Embracing Truth 28:14
Ayya Anandabodhi
Morning Dharma Reflection
2023-04-08 Fine Tuning our Instrument 37:34
Ayya Santacitta
2023-04-08 Even Civilizations are Impermanent 40:55
Ayya Santacitta
Afternoon Dharma Reflections
2023-04-09 Opening into the Breath 38:52
Ayya Anandabodhi
Morning Guided Meditation
2023-04-09 Cultivating and Letting Go 30:11
Ayya Anandabodhi
Dharma Reflection
2023-04-09 Progression of Insight ~ The Safest Investment Ever 39:16
Ayya Santacitta
Afternoon Dharma Reflection
2023-04-09 Getting Ready to Take It On 28:09
Ayya Santacitta
Afternoon Guided Meditation
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