The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2018-01-31 Day 4: Sitting Meditation with Instructions (Retreat at Spirit Rock) 48:48
  Adrianne Ross
February Insight Meditation 1-Month Retreat

2018-01-30 Embodied Mindfulness (Retreat at Spirit Rock) 60:38
  Adrianne Ross
First foundation of mindfulness
February Insight Meditation 1-Month Retreat

2018-01-30 Day 3: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 17:50
  DaRa Williams
self and benefactor
February Insight Meditation 1-Month Retreat

2018-01-30 Day 3: Sitting Meditation with Instructions (Retreat at Spirit Rock) 40:47
  Carol Wilson
February Insight Meditation 1-Month Retreat

2018-01-29 Mindfulness and Right View (Retreat at Spirit Rock) 53:04
  Carol Wilson
February Insight Meditation 1-Month Retreat

2018-01-29 Day 2: Sitting Meditation with Instructions (Retreat at Spirit Rock) 43:53
  James Baraz
February Insight Meditation 1-Month Retreat

2018-01-28 5 Spiritual Faculties (Retreat at Spirit Rock) 63:44
  James Baraz
The Five Spiritual Faculties explain the unfolding of practice as well as highlight major issues in practice: Faith leads to making the effort to be mindful leading deepening concentration and wisdom.
February Insight Meditation 1-Month Retreat

2018-01-28 Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at Spirit Rock) 44:36
  Erin Treat
February Insight Meditation 1-Month Retreat

2018-01-25 Q & A Metta Day 4 (Retreat at Spirit Rock) 33:38
  Mark Coleman
Essential Dharma Insight Meditation Retreat

2018-01-25 Dharma Talk (Retreat at Spirit Rock) 43:09
  Bonnie Duran
TBD
Essential Dharma Insight Meditation Retreat

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