The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation of Mindfulness 19:37
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 1: Review of the Nature of Mindfulness and the First Two Foundations of Mindfulness 61:46
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-05 Metta & Reconciliation 27:43
Bob Stahl
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As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?
Spirit Rock Meditation Center :  The Dharma of Aging

2012-10-04 Oh,The Places You'll Go 32:46
Bob Stahl
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Working with hindrances and obstacles in meditation practice, as a gateway towards freedom.
Spirit Rock Meditation Center :  The Dharma of Aging

2012-10-03 The Foundations of Mindfulness-An Overview 62:26
Donald Rothberg
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What is mindfulness? Why is it important? How does its practice bring us toward freedom? We look generally at mindfulness and then at how we practice mindfulness of 1. the body 2. feeling tone 3. thoughts and emotions (citta) and 4. larger patterns of experience (dhammas).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-10-01 Living with change - The 8 Worldly Winds 49:23
Mark Coleman
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This talk explores how to work & live with the changing nature of life...
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-10-01 Experience of Aging as Dharma Practice--Week IV--Part II 26:31
Anna Douglas
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Spirit Rock Meditation Center :  The Experience of Aging as Dharma Practice

2012-09-27 The Courage to Feel 42:44
Spring Washam
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How courageous compassion supports our healing process.
Spirit Rock Meditation Center :  The Way of the Sacred Feminine

2012-09-26 A New Beginning--Guided Reflections 45:59
Donald Rothberg
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On Yom Kippur, the day of atonement, and inspired by our practice of beginning again moment-by-moment, we explore and reflect on what is most important, where we are out of alignment or integrity, forgiveness, and re-dedication to our deeper aspirations.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-09-25 Sacred Feminine: Prajñā Pāramitā 33:30
Julie Wester
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Prajna Paramitta, The Mother of all Buddhas, represents the spacious, inclusive non-dual wisdom which we must recognize in order to be free.
Spirit Rock Meditation Center :  The Way of the Sacred Feminine

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