The greatest gift is the
gift of the teachings
 
Last Morning Instructions-4th Foundation of Mindfulness (Retreat at Spirit Rock)
2018-06-15 Last Morning Instructions-4th Foundation of Mindfulness (Retreat at Spirit Rock) 48:17
Sharda Rogell
This talks describes how to work with mindfulness of Dharmas-the transformation of dukkha (difficult states) to sukha (happy states) or the 7 Factors of Awakening.
Spirit Rock Meditation Center The Heart of Awareness

Creative Commons License