The greatest gift is the
gift of the teachings
 
Deborah Ratner Helzer's Dharma Talks at Spirit Rock Meditation Center
Deborah Ratner Helzer
Deborah Ratner Helzer has practiced with Western and Asian teachers in the Theravada tradition since 1995, including a year as a nun in Burma. She has been teaching in the Washington, DC area and assisting with retreats around the country since 2001.
2017-05-14 The Two Truths (Retreat at Spirit Rock) 61:47
How can we recognize and learn from relative and absolute reality.
Awareness, Insight and Liberation
2017-05-11 Mindful Awareness (Retreat at Spirit Rock) 59:52
What does it mean to be mindful?
Awareness, Insight and Liberation

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