The greatest gift is the
gift of the teachings
 
Howard Cohn's Dharma Talks at Spirit Rock Meditation Center
Howard Cohn
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
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2017-07-28 You Are Not What You Think (Retreat at Spirit Rock) 52:08
Understanding Anatta and Self View: seeing the difference between ourselves and our views of ourselves.
Insight Meditation as a Path to Freedom
2017-07-25 Path of the Buddha (Retreat at Spirit Rock) 64:47
The Buddha's path of awakening to the four noble truths.
Insight Meditation as a Path to Freedom
2017-07-22 Introduction to Meditation (Daylong at Spirit Rock) part 2 2:55:11
July Insight Meditation Retreat
2017-07-22 Introduction to Meditation (Daylong at Spirit Rock) part 1 3:03:07
2017-06-02 Day 3: Morning Sit with Instructions (Retreat at Spirit Rock) 57:17
Awakening Joy
2017-06-01 Turn Your Existence Into Joy (Retreat at Spirit Rock) 66:39
Exploring the Buddha's path and understanding of happiness and the causes of happiness.
Awakening Joy
2017-05-31 Day 1: Morning Sit with Instructions (Retreat at Spirit Rock) 66:12
Awakening Joy
2017-02-26 The Wings of Awakening: Wisdom and Compassion, morning session (Daylong at Spirit Rock) 2:39:11
2017-02-26 The Wings of Awakening: Wisdom and Compassion, afternoon session (Daylong at Spirit Rock) 2:23:17
2017-01-07 Dharma Duet: The Essential Teachings of the Buddha (Retreat at Spirit Rock) Howard Cohn and Heather Martin 56:30
Essential Dharma Meditation Retreat

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