The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks at Spirit Rock Meditation Center
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
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2014-07-16 Gratitude 59:33
Brief talk and guided practice
Spirit Rock Meditation Center Metta Retreat
2014-07-13 Seeing the Good-Inside and Out 58:42
We find what we look for. Our brains are wired to confirm our beliefs. One key to Metta practice is looking for the good. Then appreciating and enjoying it when it is recognized.
Spirit Rock Meditation Center Metta Retreat
2014-07-12 Forgiveness 42:58
Brief talk and Guided Brahmavihara
Spirit Rock Meditation Center Metta Retreat
2014-06-15 Dharma Q&A 31:25
Spirit Rock Meditation Center
2014-06-15 Q&A 16:59
Spirit Rock Meditation Center
2014-06-15 Dharma Q&A 17:36
Spirit Rock Meditation Center
2014-06-15 Guided Meditation 23:12
Spirit Rock Meditation Center
2014-06-13 Inner Harmony, Outer Contribution 63:18
Integrity and contentment are not only sources of true well-being but can lead to compassionate action, another support for deep happiness.
Spirit Rock Meditation Center Awakening Joy
2014-06-12 Forgiveness 25:51
Spirit Rock Meditation Center Awakening Joy
2014-06-10 Three Paths to Joy 58:39
How mindfulness, intention and opening to suffering are pathways to true happiness.
Spirit Rock Meditation Center Awakening Joy

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