Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
Vinny is a graduate of Spirit Rock Mediation Center’s Community Dharma Leader Program and is in the new SR teacher Training. He is training director of the Mind Body Awareness Project in Oakland, California, and a cast member of MTV’s If You Really Knew Me. He also has extensive experience training probation officers, teachers, and community leaders who work with at-risk youth, how to utilize mindfulness-based practices to deal with their own stress, anxiety, and secondary trauma.
Wes Nisker is a dharma teacher, author, radio commentator and performer. He is the founder and co-editor of Inquiring Mind and a member of the Spirit Rock Teachers Council. His latest book is Crazy Wisdom Saves the World Again!
Will Kabat-Zinn has practiced Vipassana meditation intensively in the U.S. and in Burma for over ten years. He currently lives in the San Francisco Bay Area and teaches regularly at SF Insight, Spirit Rock, and at meditation centers around the country. For eight years Will taught meditation and awareness practices to incarcerated youth in New York City and Oakland. In addition to sharing the Dharma, Will is an MFT Intern in private practice in San Francisco and Oakland. He completed four years of teacher training with Jack Kornfield.
Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.