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Reflecting on the Nature of the Body (asubha)
2021-05-04 Reflecting on the Nature of the Body (asubha) 30:39
Ayya Anandabodhi
Reflecting on asubha (the non-beautiful) aspects of the body we can find greater peace and acceptance with things as they are. Through this understanding, the mind is released from desire and aversion
The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

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