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Liberating Practice of the Three Marks of Existence (Retreat at Spirit Rock)
2023-03-05 Liberating Practice of the Three Marks of Existence (Retreat at Spirit Rock) 60:58
JD Doyle
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Practicing with the three marks of all conditioned phenomena(also called the three characteristics) can bring liberating insight. Exploration of impermanance, suffering and not-self supports "seeing things as they really are."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

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