The greatest gift is the
gift of the teachings
 
Instructional Practice: Mindfulness
2016-09-24 Instructional Practice: Mindfulness 58:26
Mary Grace Orr
Download Listen
General Instructions for Mindfulness Practice, review.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org