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Transforming Suffering Into Happiness (Retreat at Spirit Rock)
2018-09-02 Transforming Suffering Into Happiness (Retreat at Spirit Rock) 60:22
James Baraz
Every moment of mindfulness we are weakening the forces of greed, hatred & delusion (roots of suffering) and strengthening the forces of non-greed (letting go & generosity), non-hatred (loving-kindness) and non-delusion (wisdom). This talk explains how that works.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

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