The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Vipassana for the Curious

2012-03-30 (3 days) Spirit Rock Meditation Center

  
2012-03-31 Mindfulness and the Five Hindrances 63:53
Mark Coleman
An exploration of the practice of mindfulness and hot it helps navigate the hindrances of desire, aversion, doubt, sloth and restlessness in meditation and the path.
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