The greatest gift is the
gift of the teachings
 
Concentration and it's Development in Practice
2012-03-16 Concentration and it's Development in Practice 60:51
Donald Rothberg
We explore (1) the nature of concentration: (2)the qualities developed in concentration practice; (3) how concentration practice (and practice in general) engenders a powerful process of purification of body, heart and mind; (4) the nature of wise effort in concentration practice (balancing active and receptive effort); and (5) the relationship of concentration and insight.
Spirit Rock Meditation Center Insight Meditation Retreat, March Month Long

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