The greatest gift is the
gift of the teachings
 
Self and Not-Self III-Three Ways of Practicing
2012-07-25 Self and Not-Self III-Three Ways of Practicing 64:16
Donald Rothberg
We review briefly the last two talks and explore three ways of practicing: 1. Investigating self when it appears; 2. Opening to experiences of not-self; and 3. doing "heart practice" like lovingkindness and compassion to balance our being as we do more deeply.
Spirit Rock Meditation Center Monday and Wednesday Talks

Creative Commons License