The greatest gift is the
gift of the teachings
 
Self and Not Self VI--Integration and Review
2012-08-22 Self and Not Self VI--Integration and Review 59:21
Donald Rothberg
We explore in this integrative sessions, how a "thick" sense of self appears in various ways, and how we open to experience with progressively "thinner" senses of self. We also look at how anxiety and disorientation may arise at each stage, and how to understand what skillful uses of self are.
Spirit Rock Meditation Center Monday and Wednesday Talks

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