The greatest gift is the
gift of the teachings
 
Four Foundations of Mindfulness II- Mindfulness of the Body
2012-10-24 Four Foundations of Mindfulness II- Mindfulness of the Body 60:23
Donald Rothberg
Using the Satipatthana Sutta as a guide, we explore the first three practices of mindfulness of the body. We point to the great traditional and contemporary importance of mindfulness of the body, and suggest a number of ways to practice in daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks

Creative Commons License