The greatest gift is the
gift of the teachings
 
Foundations of Mindfulness VI: The Third Foundation II
2012-12-05 Foundations of Mindfulness VI: The Third Foundation II 58:36
Donald Rothberg
We continue to explore mindfulness of thoughts and emotions, including the three sets of instructions in the text, and mindfulness of difficult thoughts and emotions (and what to do when mindfulness is very hard or impossible).
Spirit Rock Meditation Center Monday and Wednesday Talks

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