The greatest gift is the
gift of the teachings
 
An Ode to Mindfulness
2013-02-04 An Ode to Mindfulness 58:21
James Baraz
Why did the Buddha describe mindfulness as the direct path to overcome sorrow and lamentation, end suffering, discontent and realize the highest happiness? This talk reminds us what mindfulness practice is, why it is so profound and describes attitudes that optimally support mindfulness practice.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

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