The greatest gift is the
gift of the teachings
 
Cultivating Wholesome States - Part 2
2013-02-18 Cultivating Wholesome States - Part 2 60:29
James Baraz
Suffering itself can lead to genuine well-being and happiness when we know how to transform it. Other wholesome states: how to have metta for self and letting go into simply being are explored.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

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