The greatest gift is the
gift of the teachings
 
Increasing Happiness (Sukha), Decreasing Dukkha
2014-07-15 Increasing Happiness (Sukha), Decreasing Dukkha 56:42
Sharda Rogell
With wise and clear intention, we invite the conditions for transforming our heart-mind. We directly attend to the prickliness of aversion and resistance and open to the way things are.
Spirit Rock Meditation Center Metta Retreat

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