The greatest gift is the
gift of the teachings
 
Impermanence
2016-01-20 Impermanence 61:42
Donald Rothberg
Based on the earlier meditation, we examine the importance of reflection on and mindfulness of, impermanence, both gross impermanence and moment-to-moment impermanence; why it's difficult to be deeply aware of impermanence; practices to explore impermanence; and deeper understandings opened up by practices with impermanence.
Spirit Rock Meditation Center Monday and Wednesday Talks

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