The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

The Practice of Recovery

This six-week course is for people in recovery from substance and process addictions. The purpose of the course is to develop tools for facing the challenges of recovery and deepening our spiritual growth. We will explore these topics:

-- Introduction to Mindfulness
-- Triggers and Antidotes
-- Four Noble Truths
-- Noble Eightfold Path
-- Brahmaviharas (Lovingkindness, Compassion, Joy, Equanimity)
-- Emotional Healing

2012-01-10 (112 days) Spirit Rock Meditation Center

  
2012-01-10 Week 1. Desire 48:46
Kevin Griffin
2012-01-17 Desire and Steps 2 & 3 40:28
Kevin Griffin
2012-01-31 Week 4 Metta Meditation Lead 32:36
Kevin Griffin
2012-01-31 Healing into Recovery 30:30
Kevin Griffin
2012-02-07 Awakening Joy 49:52
Kevin Griffin
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