Dharma Talks
given at Spirit Rock Meditation Center
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We may think some experiences are better than others to support awakening, but the Buddha said otherwise. This talk explores the liberative quality of mindfulness and the implications of this understanding.
Finding the balance of effort and letting go is the art of meditation practice. This applies both to times of ease in practice and in the greater challenges of meeting the hindrances. We have the opportunity to use every moment as a portal to wisdom and compassion.
