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Devon Hase's Dharma Talks at Spirit Rock Meditation Center
Devon Hase
devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the world. She enjoys supporting practitioners with personal mentoring, and her friendly, conversational approach centers relational practice and the natural world. Along with her life partner nico, devon co-authored How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. She continues to spend a good part of the time in wilderness retreat in Oregon, Massachusetts, and elsewhere. For more, visit devonandnicohase.com
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2024-12-21 Mindfulness of Citta: Third Foundation 64:00
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Teachings on mindfulness of the heart/mind including guided practice recognizing and allowing our emotions, moods, and mindstates.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light
2024-12-20 How to Work with the Hindrances 57:15
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Stories and teachings on working with Nivaranas - they are not hindrances if we know them with mindfulness.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light
2024-12-19 Metta for the Body 42:11
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Introduction to metta meditation practice followed by a gentle body scan.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light
2024-12-09 Spiritual Power: Growing Strong Through Sangha 1:17:09
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Meditation & Dharma talk Topics: Spiritual power, Community, Belonging, Befriending each moment
Spirit Rock Meditation Center :  Monday and Wednesday Talks
2024-11-21 Awareness Meditation 55:29
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Guided practice on awareness itself.
Spirit Rock Meditation Center :  Natural Radiance: Exploring the Freedom of Awareness
2024-11-20 Love 49:40
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Homage to the beauty of love in all its forms. Reflections on life-and-death, wonder, and the gift of the dhamma.
Spirit Rock Meditation Center :  Natural Radiance: Exploring the Freedom of Awareness
2024-11-18 Guided Meditation on Body, Vedana, Citta 53:10
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Review of the first three foundations of mindfulness, followed by a guided practice using these different objects.
Spirit Rock Meditation Center :  Natural Radiance: Exploring the Freedom of Awareness
2024-11-17 Refuge in Dhamma 47:06
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Reflections on the qualities of the second refuge. Dhamma as truth, timeless, here and now, leading inwards to the source. Nature stories and Nico stories included.
Spirit Rock Meditation Center :  Natural Radiance: Exploring the Freedom of Awareness
2024-11-16 Body Scan with Loving Awareness 27:38
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The body is full of awareness. An exploration of metta as awareness and awareness as metta in the body.
Spirit Rock Meditation Center :  Natural Radiance: Exploring the Freedom of Awareness
2024-10-18 Tatramajjatata: Standing Steady in the Storm (Retreat at Spirit Rock) 53:55
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An exploration of equanimity as the starting place for engaging skillfully in our lives.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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