The greatest gift is the
gift of the teachings
 
Tara Mulay's Dharma Talks at Spirit Rock Meditation Center
Tara Mulay
With a deep love of the classical teachings, I seek to support practitioners in finding joy and liberation in modern life.
2024-02-20 Practicing with Difficult Emotions (Retreat at Spirit Rock) 59:17
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month
2024-02-08 February 2024 Monthlong: The Last Three Hindrances of Sloth & Torpor, Restlessness & Worry, and Doubt (Retreat at Spirit Rock) 57:21
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month
2024-02-04 First Morning Instructions, February Monthlong (Retreat at Spirit Rock) 60:48
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Mindfulness of breath and body to support stability and collectedness of the mind.
Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month
2023-06-26 Attuning Our Lives with the Truth 1:44:02
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Spirit Rock Meditation Center :  Monday and Wednesday Talks
2022-11-29 The Hindrances & Compassion (Retreat at Spirit Rock) 60:42
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Spirit Rock Meditation Center :  Heart of Awareness (214X22)
2017-03-04 Day 7: Brahma Vihara Instructions 29:14
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Spirit Rock Meditation Center :  March Monthlong Retreat

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