The greatest gift is the
gift of the teachings
 
Tara Mulay's Dharma Talks at Spirit Rock Meditation Center
Tara Mulay
With a deep love of the classical teachings, I seek to support practitioners in finding joy and liberation in modern life.
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2025-03-27 Spiritual Friendship (Retreat at Spirit Rock) 47:28
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2025-03-20 The Five Aggregates: Sankhara & Consciousness (Retreat at Spirit Rock) 51:44
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2025-03-13 The Aggregate of Perception: Sañña (Retreat at Spirit Rock) 42:03
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2025-03-10 Morning Instructions on Mindfulness of Arising & Vanishing (Anicca) & Intention or Volition (Cetana) (Retreat at Spirit Rock) 58:35
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2025-01-07 Morning Instructions: Practicing with Mind States, Emotions, and Hindrances (Retreat at Spirit Rock) 58:15
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Spirit Rock Meditation Center :  Winter Insight Retreat
2025-01-05 Mindfulness, Refuge, and the Four Noble Truths (Retreat at Spirit Rock) 50:41
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Spirit Rock Meditation Center :  Winter Insight Retreat
2024-02-20 Practicing with Difficult Emotions (Retreat at Spirit Rock) 59:17
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month
2024-02-08 February 2024 Monthlong: The Last Three Hindrances of Sloth & Torpor, Restlessness & Worry, and Doubt (Retreat at Spirit Rock) 57:21
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month
2024-02-04 First Morning Instructions, February Monthlong (Retreat at Spirit Rock) 60:48
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Mindfulness of breath and body to support stability and collectedness of the mind.
Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month
2023-06-26 Attuning Our Lives with the Truth 1:44:02
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

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