Spirit Rock Meditation Center
Talks
Teachers
Retreats
Website
All Languages
Česky
Deutsch
English
Español
Français
Italiano
Schwyzerdütsch
Suomi
Tibetan
Tiếng Việt
עִבְרִית
ภาษาไทย
မြန်မာစကား
官话
DharmaSeed
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
Donate
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Heidi Bourne 's Dharma Talks at Spirit Rock Meditation Center
Heidi Bourne
-- Select from Heidi Bourne 's 92 talks --
VIEW ALL
2021-11-03 "Dukkha as the Path to Happiness"
2023-04-12 "Thank you very much I have no complaints."
2023-05-24 Be fully present, feel your heart, and take the next step: Part 1
2023-05-31 Be fully present, feel your heart, and take the next step: Part 2
2023-12-13 Be Still, Wait & See; Trusting the Agents of Fermentation
2021-06-02 Befriending Discomfort Everywhere: Self, Each Other & Beyond
2020-10-14 Begin at the Beginning & Begin Again and Again and Again
2021-02-24 Choosing the Path and Taking it: A Manifesto for Practice (with special guest S…
2024-01-10 Clearing a Space: Begin Again
2025-03-12 Commitment and Intention
2024-11-20 Compassion as a Path to Gratitude
2020-11-25 Creating a Culture of Gratitude, a Culture of Reciprocity
2022-11-30 Creating a Culture of Gratitude, a Culture of Reciprocity
2021-03-24 Cultivating an Appropriate Response to Violence Yet Again
2018-06-13 Cultivating Happiness: Choice and Chance (Drop in program at Spirit Rock)
2024-09-11 Everyday Dukkha, Everyday Happiness
2021-08-18 Everyday Meditation for Everyday Life: Come Back and Begin Again
2016-01-27 Expanding the Bottom Line of the Heart
2020-10-21 Finding Ground in Turbulent Times, Befriending Our Lives
2024-09-18 Gratitude is an Affirmation of Goodness
2021-04-28 Ground, Path, Fruit: Discovering Our Inner Nobility
2024-01-17 Growing the Paramis from the Ground of Wise Effort
2020-12-30 Honoring Endings, Welcoming Beginnings.
2025-04-03 I am Listening Intently
2024-03-13 I Love You, Keep Going
2016-08-24 I Undertake the Training to Take Good Care
2022-06-08 Innate Nobility, interconnected Compassion and Wise Livelihood
2022-05-04 Integrating Change as a Path to Wholeness
2022-01-13 Intention, Commitment & Determination: Balancing the 3 Legged Stool
2021-10-27 Intimacy with Everything: The Necessity of Suffering
2018-08-22 Is Suffering Optional? (Drop in program at Spirit Rock)
2021-09-29 It Matters That You Notice
2023-01-11 It’s All a Practice of Letting Go
2023-11-15 Kindness is What Keeps Us Alive
2022-03-09 Let Love Hold Whatever Arises
2022-07-06 Nurturing the Soil; Generosity, Morality & Renunciation
2025-04-16 On the Necessity of Beauty and Joy
2025-01-22 On the Necessity of Compassion
2021-01-27 Our Essential Ease and Peace
2022-04-06 Place Your Heart Upon the Dharma
2023-09-20 Place Your Heart Upon the Practice & Take the Next Step
2022-11-09 Placing Your Heart Upon Your Practice: Exploring the 5 Spiritual Faculties
2023-08-23 Radical Presence: Showing Up, Being There; Taking the Next Action, Part 1
2023-08-30 Radical Presence: Showing Up, Being There; Taking the Next Action, Part 2
2021-05-26 Reclaiming Our Strength Through the 5 Spiritual Faculties
2024-08-21 Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Concent…
2024-07-17 Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Energy …
2024-07-10 Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Faith
2024-08-07 Reclaiming our Strength with the 5 Spiritual Faculties ~ Today’s Focus: Mindful…
2018-10-31 Refuges, Precepts, Renunciation & Spiritual Urgency
2022-08-10 Relaxing the Edges of Time: Four Cardinal Teachings for a Lifetime of Practice
2023-10-11 Remembering the Intention Not to Cause Harm
2021-02-10 Renunciation & Kindness; a Symbiotic Relationship
2025-05-14 Sacred Refuge of Sangha
2024-05-01 Self Respect, Social Conscience and Radical Responsibility
2024-05-08 Self Respect, Social Conscience and Radical Responsibility (Part 2)
2025-02-26 Sila-Samadhi-Paña: Essential Places of Practice
2025-05-28 SIt Down, Be Still, Let Go
2020-09-02 Strength, Steadiness & Courage; The Practices of Renunciation & Faith - Part 1
2020-09-09 Strength, Steadiness & Courage; The Practices of Renunciation & Faith - Part 2
2022-02-17 Take the Path of Love
2019-11-13 Taking Refuge in the Dharma as an Expression of Love
2024-02-07 Taking the Side of Peace
2021-01-13 Taming the Flames: Trauma, Resiliency and Loving Life Anyway
2023-03-01 Tatramajjhattata: Here in the middleness of our lives, choosing a path & taking…
2019-08-07 Tending to What We Love: Joy as an Act of Resistance
2023-09-27 The Compass of the Heart: Intention, Attention & Attitude
2024-10-09 The Courage to Look Deeply
2024-10-16 The Courage to Look Deeply Starts with Intention
2023-07-26 The Impossible & Necessary Path of the Bodhisattva
2019-08-21 The Joy of Realization or Tacos & Lemonade
2023-06-28 The Most Beautiful Day in the History of the World
2023-03-15 The Natural & Radical Practices of Wisdom & Compassion
2021-02-03 The Necessity of Joy
2016-03-02 The Parami of Patience - A Primary Practice
2024-12-04 The Path of Peace is Calling
2022-09-28 The space in-between: Beauty, Awe, Silence and Nothing
2021-12-09 The Task of a Lifetime: Dissolve Contention, Forgive Everyone & Wake up!
2022-10-12 The Three Most Important Things
2023-03-08 Thich Nhat Hanh Tells Us: Make Good Use of the Mud
2025-03-26 THis is WHat I Know for Sure
2020-12-16 To Press Our Hands to Each Other’s Hearts
2024-04-17 Truthfulness and Metta as Paths to Awakening
2021-07-14 Waking Up To This Moment Through the Eyes of Mary Oliver
2017-11-08 Wednesday Morning Meditation (Drop in program at Spirit Rock)
2022-12-07 What Makes Mindfulness Wise
2017-05-17 What's in that Laundry Bag, Anyway?
2015-09-09 Why We Are Here
2024-11-13 Wise Effort as a Path to Compassion
2017-06-21 Wise Effort as a Radical Act of Hospitality (Drop-in Program at Spirit Rock)
2024-03-06 You are Already Wise
2020-11-18 Your Innate Nobility; Wise Livelihood
-- Select one of Heidi Bourne 's 3 retreats --
1900-01-01 Monday and Wednesday Talks
2010-01-01 Thursday Morning Women’s Group
2025-05-09 Spring Insight Retreat
Sort order:
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
10
25
50
100
‹‹ previous
next ››
1
2
3
4
5
6
7
8
9
10
2025-05-28
SIt Down, Be Still, Let Go
1:11:02
Download
Listen
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
2025-05-14
Sacred Refuge of Sangha
1:52:36
Download
Listen
Spirit Rock Meditation Center
:
Spring Insight Retreat
2025-04-16
On the Necessity of Beauty and Joy
1:44:46
Download
Listen
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
2025-04-03
I am Listening Intently
53:34
Download
Listen
Spirit Rock Meditation Center
:
Thursday Morning Women’s Group
2025-03-26
THis is WHat I Know for Sure
1:44:49
Download
Listen
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
2025-03-12
Commitment and Intention
1:55:59
Download
Listen
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
2025-02-26
Sila-Samadhi-Paña: Essential Places of Practice
1:52:23
Download
Listen
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
2025-01-22
On the Necessity of Compassion
1:41:41
Download
Listen
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
2024-12-04
The Path of Peace is Calling
1:29:52
Download
Listen
Includes meditation, dharma talk & some group discussion
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
Attached Files:
The Key to Meditation is Learning to Stay
(PDF)
2024-11-20
Compassion as a Path to Gratitude
1:15:53
Download
Listen
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
‹‹ previous
next ››
1
2
3
4
5
6
7
8
9
10
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org
