The greatest gift is the
gift of the teachings
 
Heidi Bourne 's Dharma Talks at Spirit Rock Meditation Center
Heidi Bourne
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2024-03-13 I Love You, Keep Going 1:18:37
Includes meditation & dharma talk (Group discussion has been removed)
Spirit Rock Meditation Center Monday and Wednesday Talks
2024-03-06 You are Already Wise 1:31:00
Includes meditation, dharma talk and some discussion connected to the talk.
Spirit Rock Meditation Center Monday and Wednesday Talks
2024-02-07 Taking the Side of Peace 1:33:10
Includes meditation & dharma talk. (NOTE! Group shares and participant Q/A are not included)
Spirit Rock Meditation Center Monday and Wednesday Talks
2024-01-17 Growing the Paramis from the Ground of Wise Effort 1:33:04
Includes meditation and dharma talk. (Group shares have been removed).
Spirit Rock Meditation Center Monday and Wednesday Talks
2024-01-10 Clearing a Space: Begin Again 1:45:24
Includes arriving meditation, dharmette & guided meditation + some select discussion
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-12-13 Be Still, Wait & See; Trusting the Agents of Fermentation 1:28:11
Includes arriving meditation, dharmette & guided body scan + some select discussion around the body scan process
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-11-15 Kindness is What Keeps Us Alive 1:37:56
Includes meditation & dharma talk (Group metta shares & Group Q/A has been omitted)
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-10-11 Remembering the Intention Not to Cause Harm 1:22:39
Includes meditation & dharma talk. (Group discussion has been removed).
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-09-27 The Compass of the Heart: Intention, Attention & Attitude 1:42:23
Includes meditation, dharma talk & 3 questions connected to the topic
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-09-20 Place Your Heart Upon the Practice & Take the Next Step 1:29:21
Includes meditation & dharma talk. (1 share has been included - all other Metta and group shares have been excluded for privacy.)
Spirit Rock Meditation Center Monday and Wednesday Talks

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