The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Introduction to Insight Meditation

2012-10-11 (82 days) Spirit Rock Meditation Center

  
2012-12-26 The Four Foundations of Mindfulness- The Fourth 50:13
Donald Rothberg
We review the Four Foundations with continued emphasis on the Fourth, including attention to a number of practical situations. Pt 1 of 2. *There are a few minutes missed between pt 1 and 2. Part 2 is the wrap up of the talk.
2012-12-26 The Four Foundations of Mindfulness- The Fourth - pt 2 2:32
Donald Rothberg
This is a short wrap up of this talk. A few minutes between parts 1 and 2 were missed.
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