Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Metta 2 day Retreat with Donald Rothberg and Heather Sundberg

Non Residential 2 day retreat

2014-04-28 (2 days) Spirit Rock Meditation Center

  
2014-04-28 Introduction to Metta Practice and Initial Instructions - with Heather Sundberg 46:37
Donald Rothberg
Download Listen
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org