The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Fall Insight Meditation Retreat

This retreat will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional meditation instruction will be combined with a spirit of loving-kindness and silent sitting, walking, dharma talks and interviews.

2014-09-29 (10 days) Spirit Rock Meditation Center

  
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2014-09-30 Morning Guided Instructions - Breath 31:26
Dori Langevin
2014-09-30 Guided Metta: Intro 31:19
Nikki Mirghafori
2014-09-30 "The Four Paths to Freedom" - An Overview 58:26
Phillip Moffitt
2014-10-01 Morning Guided Instructions - Breath and Body 34:36
Larry Yang
2014-10-01 Guided Metta - Self 34:12
Dori Langevin
2014-10-01 The Six Contemplations of the First Satipatthana: The Body 55:46
Nikki Mirghafori
2014-10-02 Morning Guided Instructions: The Four Elements 38:11
Nikki Mirghafori
2014-10-02 Guided Metta: Forgiveness 28:45
Phillip Moffitt
2014-10-02 A Walk through the Hindrances 55:49
Dori Langevin
2014-10-03 Morning Guided Instructions - Vedana 41:08
Phillip Moffitt
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