Retreat Dharma Talks
at Spirit Rock Meditation Center
July Insight Meditation Retreat
The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience becomes the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding.
2016-07-22 (10 days)
Spirit Rock Meditation Center
The 3 Pillars of the Dharma that are the foundations for the Sure Heart's Release:
1. Dana, the practice of giving.
2. Sila, living in harmony.
3. Bhavana, the development of concentration and wisdom.