Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Kind Awareness: The Integration of Metta and Vipassana

2016-09-26 (7 days) Spirit Rock Meditation Center

  
next ››      1 2
2016-09-30 Day 4 Sitting and Instructions: Metta 40:56
Vinny Ferraro
Download Listen
2016-09-30 How We Can Change the World 49:56
Noah Levine
Download Listen
Explanation of path as internal and external transformation for the benefit of all beings.
2016-10-01 Day 5 Sitting & Instructions & Q and A 52:31
Noah Levine
Download Listen
2016-10-01 Where You At, Where You Going 55:30
JoAnna Hardy, Matthew Brensilver, Vinny Ferraro
Download Listen
We look at the different doorways that we enter the dharma through and reflect on what would be a stretch for us personally.
next ››      1 2
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org