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Retreat Dharma Talks at Spirit Rock Meditation Center

Awareness, Insight and Liberation

2017-05-10 (8 days) Spirit Rock Meditation Center

  
2017-05-11 Malaika Morning Instructions 8:28
Howard Cohn
2017-05-11 Mindful Awareness (Retreat at Spirit Rock) 59:52
Deborah Ratner Helzer
What does it mean to be mindful?
2017-05-12 Working with Dysfunctional Strategies that Cause Suffering (Retreat at Spirit Rock) 61:56
Steve Armstrong
2017-05-13 Balancing 5 Spiritual Faculties (Retreat at Spirit Rock) 64:52
Kamala Masters
How to be aware of 5 Spiritual Faculties and their balancing qualities
2017-05-14 The Two Truths (Retreat at Spirit Rock) 61:47
Deborah Ratner Helzer
How can we recognize and learn from relative and absolute reality.
2017-05-15 Four Noble Truths (Retreat at Spirit Rock) 61:19
Steve Armstrong
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