The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Spirit Rock Meditation Center

July Metta

2017-07-05 (10 days) Spirit Rock Meditation Center

  
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2017-07-06 Day 1: Sit with Instructions (Retreat at Spirit Rock) 58:06
Bonnie Duran, Tempel Smith
2017-07-06 Sanctuary and Service (Retreat at Spirit Rock) 60:20
Tempel Smith
2017-07-07 Day 2: Sit with Instructions (Retreat at Spirit Rock) 56:16
Tempel Smith
2017-07-07 Day 2: Metta Practice (Retreat at Spirit Rock) 56:51
Bonnie Duran
2017-07-08 Day 3: Introduction to Compassion Practice (Retreat at Spirit Rock) 59:51
Tempel Smith
A basic introduction to compassion meditation for a dear friend and for oneself.
2017-07-08 Trusting (Retreat at Spirit Rock) 50:37
John Martin
Faith and Metta This talk traces the opening of suffering as the cause of the development of faith. This refuge is filled with Metta.
2017-07-09 Day 4: Sit with Instructions (Retreat at Spirit Rock) 52:09
John Martin
2017-07-09 Asava: The Floods and Remedies (Retreat at Spirit Rock) 54:09
Bonnie Duran
2017-07-10 Day 5: Mudita Practice (Retreat at Spirit Rock) 55:40
John Martin
2017-07-10 Day 5: Sit with Instructions (Retreat at Spirit Rock) 49:39
Bonnie Duran
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