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Retreat Dharma Talks at Spirit Rock Meditation Center

Finding Freedom in the Body

2017-09-18 (7 days) Spirit Rock Meditation Center

  
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2017-09-19 Within This Fathom Long Body (Retreat at Spirit Rock) 57:05
Bob Stahl
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The heavenly messengers get us on the path of awakening. Within this fathom long body is the path to awakening.
2017-09-20 32 Parts of the Body : Guided Meditation 1 - Head Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 44:35
Bob Stahl
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Your history is here inside your body.
2017-09-20 32 Parts of the Body: Guided Meditation 2 - Flesh, Sinews, Bones, Marrow, Kidney (Retreat at Spirit Rock) 36:26
Anushka Fernandopulle
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Reflection and guided meditation on the second set of the 32 parts of the body
2017-09-20 Body Awareness & the Hindrances (Retreat at Spirit Rock) 50:41
Christiane Wolf
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The hindrances, body awareness: personal and impersonal
2017-09-21 32 Parts of the Body - Guided Meditation 3: heart, liver, diaphragm, spleen, lungs (Retreat at Spirit Rock) 47:00
Christiane Wolf
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Morning Guided Meditation: 32 parts of the body
2017-09-21 32 Parts of the Body - Guided Meditation 4: Large Intestine, Small Intestine, Stomach, Feces, Brain 41:14
Bob Stahl
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Your history is inside your body.
2017-09-21 Full Awareness of the Body 48:26
Anushka Fernandopulle
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Understanding meditation practice in the context of dharma. Reflections on how the body (and our dinner) is created from conditions. Exploration of impermanence (anicca) and not-self (anatta) teachings in reference to the body, soup & spoons.
2017-09-22 32 Parts of the Body - Guided Meditation 5 - Bile ,Phlegm, Pus, Blood, Sweat, Fat 41:03
Anushka Fernandopulle
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Reflections on the liquid aspects of the body. Fifth of six guided practices. Recognizing the body as not me or mine.
2017-09-22 32 Parts of the Body - Guided Meditation 6 -Tears, Grease, Saliva,Oil of the Joints, Urine 40:24
Christiane Wolf
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Last set of the 32 body parts practice.
2017-09-22 The Liberating Teachings of the Dharma 61:58
Bob Stahl
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Turning inwards...Becoming freer from the stories that enslave you...
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