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Retreat Dharma Talks at Spirit Rock Meditation Center

Meditation for Pain Management

A daylong program exploring the perspectives and practices from the Theravada Buddhist tradition that provide insight, healing and support for meeting pain and illness.

2018-01-19 (1 day) Spirit Rock Meditation Center

  
2018-01-19 Welcome and Introduction to Meditation for Pain 10:38
Oren Jay Sofer
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Welcome and brief introduction to day. (Segment 1 of 9)
2018-01-19 Opening Meditation 17:43
Oren Jay Sofer
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Arriving, settling, discerning an intention for the day. (Segment 2 of 9.For more audio talks in this series, please contact Oren).
2018-01-19 What is Pain? 21:05
Oren Jay Sofer
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An initial exploration to key concepts for the day. (Segment 3 of 9. For more audio talks in this series, please contact Oren.)
2018-01-19 Developing Compassion & Skill with Pain 25:26
Oren Jay Sofer
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Exploring skillful relationships to pain, with a focus on compassion. (Segment 8 of 9. For more audio talks in this series, please contact Oren.)
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