Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Mindful Communication: How to Create Real Dialogue & Healthy Relationships

A daylong exploring Wise Speech and Nonviolent Communication.

2018-04-20 (1 day) Spirit Rock Meditation Center

  
2018-04-20 Guided Meditation: Settling and Arriving 16:10
Oren Jay Sofer
Download Listen
A short, simple meditation to arrive and settle, ending with a guided reflection on intention.
2018-04-20 What is Real Dialogue? 34:39
Oren Jay Sofer
Download Listen
A brief exploration of "real dialogue" and the Buddha's teachings on Right Speech.
2018-04-20 The Role of Presence in Communication 22:15
Oren Jay Sofer
Download Listen
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org