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In Memoriam: Rick Woudenberg

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Retreat Dharma Talks at Spirit Rock Meditation Center

Mindful Communication: How to Create Real Dialogue & Healthy Relationships

A daylong exploring Wise Speech and Nonviolent Communication.

2018-04-20 (1 day) Spirit Rock Meditation Center

  
2018-04-20 Guided Meditation: Settling and Arriving 16:10
Oren Jay Sofer
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A short, simple meditation to arrive and settle, ending with a guided reflection on intention.
2018-04-20 What is Real Dialogue? 34:39
Oren Jay Sofer
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A brief exploration of "real dialogue" and the Buddha's teachings on Right Speech.
2018-04-20 The Role of Presence in Communication 22:15
Oren Jay Sofer
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