The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Finding Freedom in the Body

2018-09-17 (7 days) Spirit Rock Meditation Center

  
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2018-09-21 Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat at Spirit Rock) 41:39
Mary Grace Orr
2018-09-21 The Path to Peace (Retreat at Spirit Rock) 61:07
Bob Stahl
More guidance of 32 Parts of the Body and how it intersects with the four primary elements. And why we do these practices that lead to peace and the end of suffering.
2018-09-22 32 Parts Chanting (Retreat at Spirit Rock) 9:00
Bob Stahl
Chanting the 32 parts of the body 5 times forward, 5 times backward & 5 times forward and backward.
2018-09-22 Luminous Web (Retreat at Spirit Rock) 39:26
Mary Grace Orr
A deep understanding of evolution & the teachings of anicca, dukkha & anatta can lead us to ending tribalism & having less suffering in our world
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