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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Spirit Rock Meditation Center
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Seven Factors of Awakening
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| Buddha taught the Seven Factors of Awakening to reveal and encourage the ground that nourishes Freedom. Meditating and contemplating with these factors opens us to the potential of our unrecognized capacities and allows us to discover the extraordinary potential we have to Awaken.
The Factors include: Mindful Awareness, Investigation, Energy, Joy, Calm, Concentration (Samadhi) and Equanimity. They have multiple functions:
1. They are domains of experience we can focus on and cultivate in meditation.
2. They are aspects of our lives that mature and deepen as we recognize them.
3. They are inherent expressions of the heart/mind when it is free. |
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2018-11-26 (7 days)
Spirit Rock Meditation Center
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2018-11-27
Investigation (Retreat at Spirit Rock)
52:46
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Eugene Cash
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The function of 'dhamma vicaya'-Investigation in the service of awakening. How investigation is understood traditionally as well as conventionally. What arouses and sustains ones investigative awareness in formal meditation and life.
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2018-11-30
Giving Oneself to Samadhi (Retreat at Spirit Rock)
57:04
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Eugene Cash
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The function of 'samadhi'-concentration, unification, absorption, jhana, in the service of awakening. How samadhi is cultivated, sustained and practiced traditionally as well as personally. What arouses and sustains ones investigative awareness in formal meditation and life? The joy of samadhi.
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