The greatest gift is the
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Dharma Talks Access for Retreatants at Spirit Rock Meditation Center

Finding Freedom in the Body

2019-09-16 (7 days) Spirit Rock Meditation Center

  
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2019-09-17 Within This Fathom Long Body: An Introduction to the 32 Parts of the Body Meditation (Retreat at Spirit Rock) 55:45
  Bob Stahl
What brings us to practice? The wisdom of the body ...
2019-09-18 Day 2 Meditation on Head Hair, Body Hair, Nails, Teeth and Skin (Retreat at Spirit Rock) 55:33
  Bob Stahl
Meditation on first 5 parts of the 32 Parts of the Body Meditation.
2019-09-18 32 Parts of the Body: Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 43:18
  Christiane Wolf
2019-09-18 Trust in Our Practice (Retreat at Spirit Rock) 51:19
  Mary Grace Orr
Exploring trust as an element of practice, as well as the remaining faculties (energy, mindfulness, concentration & wisdom).
2019-09-19 Guided Meditation on Heart, Liver, Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 61:09
  Mary Grace Orr
Instruction on 32 Parts
2019-09-19 Guided Meditation on Large Intestines, Small Intestines, Stomach, Feces, Brain (Retreat at Spirit Rock) 41:30
  Bob Stahl
2019-09-19 Our History is Here Inside Our Body: The Individual and Collective Experience (Retreat at Spirit Rock) 62:08
  Christiane Wolf
2019-09-20 Meditation on Bile, Phlegm, Pus, Blood, Sweat, Fat (Retreat at Spirit Rock) 57:42
  Christiane Wolf
2019-09-20 Meditation on Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat at Spirit Rock) 38:49
  Mary Grace Orr
2019-09-20 Freedom in the Body (Retreat at Spirit Rock) 61:18
  Bob Stahl
More teachings on the 32 Parts of the Body. Why this practice. What are the benefits?
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