The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Spirit Rock Meditation Center

Winter Insight

This is a silent Insight meditation (Vipassana) retreat designed for both new and experienced meditators. The retreat includes systematic instructions in Vipassana meditation, following the Four Foundations of Mindfulness. The retreat will also include lovingkindness meditation, meetings with teachers, and evening talks highlighting the central teachings of the Buddha and their practical application to our lives.
2020-01-07 (6 days) Spirit Rock Meditation Center

  
2020-01-08 The Simplicity of the Practice (Retreat at Spirit Rock) 49:41
  Tara Mulay
A talk on Mindfulness, its aims and its supports.
2020-01-09 In the Experience, Let there be Just the Experience (Retreat at Spirit Rock) 47:38
  Erin Treat
This talk explores working with Bahiya Sutta in practice.
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