The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Spirit Rock Meditation Center

Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya

This online retreat will be largely taught in the style of Sayadaw U Tejaniya. We’re excited to be offering this form of practice as it is particularly well suited to continuity of awareness in daily life as well as formal sitting and walking.
2020-06-11 (7 days) Spirit Rock Meditation Center

  
2020-06-12 Checking the Attitude (Online Retreat at Spirit Rock) 39:01
  Andrea Fella
2020-06-13 Morning instruction (Online Retreat at Spirit Rock) 46:08
  Alexis Santos
2020-06-13 Understanding Wise Effort (Online Retreat at Spirit Rock) 46:45
  Mark Nunberg
Guided Reflection and Talk
2020-06-14 Morning instruction (Online Retreat at Spirit Rock) 56:44
  Carol Wilson
Reflections and sitting
2020-06-15 How Momentum Builds in our Awareness Practice (Online Retreat at Spirit Rock) 53:40
  Mark Nunberg
Guided Reflection and Talk
2020-06-15 Aware of Awareness (Online Retreat at Spirit Rock) 46:54
  Andrea Fella
Guided Reflection
2020-06-16 Awareness and wise attitude (Online Retreat at Spirit Rock) 53:00
  Carol Wilson
Reflection and sitting
2020-06-16 Keeping the practice simple...Keep going (Online Retreat at Spirit Rock) 53:09
  Alexis Santos
Reflection and guided sitting
Creative Commons License