| In this new in-person class series, participants will explore accessible and powerful meditation practices all while immersed in the beauty of nature. Each week, we will take our meditation practice outside as a way to deepen our awareness of the natural world and cultivate a natural, mindful attention that can help open our hearts to delight, wisdom, and awe. Along with meditation practice, our time together will also include short talks on various mindfulness-in-nature themes as well as time for discussion and inquiry. |
