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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Spirit Rock Meditation Center
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Mindfulness Training for Yoga Teachers
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2008-06-22 (11 days)
Spirit Rock Meditation Center
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2008-06-25
The Science Of Meditation
58:57
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Diana Winston
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This talk discusses the current research in mindfulness, including the areas of physical health, attention, mental health, self-compassion, and brain research.
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