Awaken the Elements: Connect with Joy

Explore the timeless wisdom of the Four Elements—Earth, Water, Fire, and Air, in a serene natural environment. Through cultivating mindfulness and connecting with the elements, we will experience the joy of our interconnectedness with the natural world. This retreat will offer silent meditations, opportunities for movement meditation, heart practices, Dharma talks, and restful time to be in nature and honor the natural rhythms of your own practice. As we connect directly with our experience, we develop insights that support our own well being and that of our communities. Whether you’re new to meditation or a seasoned practitioner, this retreat provides a peaceful space to cultivate mindfulness and joy in each moment.

We warmly welcome all practitioners to this retreat. All of our teachers are fluent in both English and Spanish, and are dedicated to supporting your practice in the language that feels most supportive to you. You are encouraged to engage in Practice Meetings and Q&A sessions in either English or Spanish, based on your preference. Dharma Talks, Practice Instructions, and Guided Movement sessions will be offered in English.