The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Insight Meditation

2008-10-23 (11 days) Spirit Rock Meditation Center

  
2008-10-28 Cycles Of Awakening 59:25
Tempel Smith
There are two great cycles of the Mind on the path of Awakening. Once cycle increases as happiness and freedom through the Four Foundations of Mindfulness. The other is through struggling and rejecting the experience.
2008-10-29 How And Why We Become Enlightened 60:45
Jack Kornfield
2008-10-31 Taking Care Of Myself, I Take Care Of The World 58:24
Diana Winston
This talk explores the importance of taking care of ourselves, inner cycles of reflection and contemplation, and how our work on the cushion can impact the world. We learn the importance of joy and finding your own unique expression of service.
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